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Shape - Self-exams made easy

If you're anxious about how to examine your breasts, the "Mark for Life" T-shirt makes it a snap. Put on the form-fitting shirt and follow the arrow-marked spiral pattern around your breasts and underarms using your middle three fingers. If you find any lumps or bumps, circle them with the included waterproof pen, then monitor changes month to month ($25; markforlife.com).

COPYRIGHT 2005 Weider Publications
COPYRIGHT 2005 Gale Group


 
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